Astavakrasana: Home Practice from Yoga Journal

In this video, learn to let your practice feel joyful and light as you build the strength needed for Astavakrasana. Visit http://www.yogajournal.com for more free yoga videos.

Clothing credits: On Alexandria Hard Tail Forever; on Nicole: top: Hard Tail Forever, leggings: Alo Sport; mat: Jade Yoga, blocks: Manduka

Astavakrasana: Home Practice from Yoga Journal ashtanga mysore
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Sports	Upload TimePublished on 24 Feb 2012

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